It’s interesting that the word ‘selfish’ has developed such negative connotations. Narcissistic. Egotistical. Inconsiderate. All synonymous with a modern perception of ‘selfishness’. What if we were to rethink the value of this trait? There are never enough hours in the day. Whether our time is being consumed with social media, working our butts off to try … Continue reading Be Selfish with Your Time
Tag: balanced
‘Why Do You Go Out So Much if You’re A Fitness Professional?’
Of course, I understand where people are coming from when they ask this question. However, I think it’s all too easy to place fitness professionals on a (in my case, arguably somewhat precarious) pedestal. The phrase ‘practice what you preach’ comes to mind: how can I inspire others to be healthy (‘health’; that somewhat ambiguous … Continue reading ‘Why Do You Go Out So Much if You’re A Fitness Professional?’
Charlotte Shelley 